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		<title><![CDATA[The Twitchin Kitchen - Soft Drinks]]></title>
		<link>https://twitchinkitchen.com/</link>
		<description><![CDATA[The Twitchin Kitchen - https://twitchinkitchen.com]]></description>
		<pubDate>Wed, 06 May 2026 12:13:38 +0000</pubDate>
		<generator>MyBB</generator>
		<item>
			<title><![CDATA[Strawberry Banana Smoothie]]></title>
			<link>https://twitchinkitchen.com/thread-308.html</link>
			<pubDate>Fri, 17 Oct 2008 11:56:19 -0400</pubDate>
			<guid isPermaLink="false">https://twitchinkitchen.com/thread-308.html</guid>
			<description><![CDATA[<span style="font-style: italic;" class="mycode_i">This is a delicious and refreshing smoothie and we like to have this for dessert on occasion. It's also useful if you have some bananas that are too unattractively brown and the kids wont' eat them! </span><br />
<br />
<span style="font-size: medium;" class="mycode_size"><span style="font-weight: bold;" class="mycode_b">Strawberry Banana Smoothie</span></span><br />
<br />
<span style="font-weight: bold;" class="mycode_b">Ingredients:</span><ul class="mycode_list">
</li>
<li>1 1/2 cups frozen (or fresh depending on the time of year) strawberries<br />
</li>
<li>1 cup banana chunks<br />
</li>
<li>1/2 cup milk<br />
</li>
<li>1 1/2 cups yogurt<br />
</li>
<li>2 Tbsp (or less to taste) white sugar<br />
</li>
<li>1 cup crushed ice<br />
</li></ul>
<br />
In a blender, blend all the ingredients until smooth. Serve in a tall glass.]]></description>
			<content:encoded><![CDATA[<span style="font-style: italic;" class="mycode_i">This is a delicious and refreshing smoothie and we like to have this for dessert on occasion. It's also useful if you have some bananas that are too unattractively brown and the kids wont' eat them! </span><br />
<br />
<span style="font-size: medium;" class="mycode_size"><span style="font-weight: bold;" class="mycode_b">Strawberry Banana Smoothie</span></span><br />
<br />
<span style="font-weight: bold;" class="mycode_b">Ingredients:</span><ul class="mycode_list">
</li>
<li>1 1/2 cups frozen (or fresh depending on the time of year) strawberries<br />
</li>
<li>1 cup banana chunks<br />
</li>
<li>1/2 cup milk<br />
</li>
<li>1 1/2 cups yogurt<br />
</li>
<li>2 Tbsp (or less to taste) white sugar<br />
</li>
<li>1 cup crushed ice<br />
</li></ul>
<br />
In a blender, blend all the ingredients until smooth. Serve in a tall glass.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Tang Slushies]]></title>
			<link>https://twitchinkitchen.com/thread-126.html</link>
			<pubDate>Mon, 07 Apr 2008 02:42:33 -0400</pubDate>
			<guid isPermaLink="false">https://twitchinkitchen.com/thread-126.html</guid>
			<description><![CDATA[1 cup water<br />
<br />
1/2 cup milk<br />
<br />
2 tbls sugar<br />
<br />
1/4 cup Tang Crystals<br />
<br />
1/2 tsp Vanilla<br />
<br />
2 cups crushed ice.<br />
<br />
Place all ingredients in a blender and mix till smooth.<br />
<br />
Makes 2 large glasses]]></description>
			<content:encoded><![CDATA[1 cup water<br />
<br />
1/2 cup milk<br />
<br />
2 tbls sugar<br />
<br />
1/4 cup Tang Crystals<br />
<br />
1/2 tsp Vanilla<br />
<br />
2 cups crushed ice.<br />
<br />
Place all ingredients in a blender and mix till smooth.<br />
<br />
Makes 2 large glasses]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Real Smoothies]]></title>
			<link>https://twitchinkitchen.com/thread-19.html</link>
			<pubDate>Wed, 02 Apr 2008 17:01:41 -0400</pubDate>
			<guid isPermaLink="false">https://twitchinkitchen.com/thread-19.html</guid>
			<description><![CDATA[<span style="font-style: italic;" class="mycode_i">These are PROPER smoothies. Not the kind you find in the malls across America and not what Californians seem to think they invented! Arabs are the original smoothie makers.<br />
Smooties are refreshing and delicious any time of year.</span><br />
<br />
<span style="font-size: medium;" class="mycode_size"><span style="font-weight: bold;" class="mycode_b"><span style="text-decoration: underline;" class="mycode_u">Smoothies</span></span></span><br />
<br />
<span style="font-weight: bold;" class="mycode_b">Strawberry Banana Smoothie</span><br />
<br />
<span style="font-weight: bold;" class="mycode_b">Ready In:</span> 10 Minutes<br />
<span style="font-weight: bold;" class="mycode_b">Yields:</span> 4 servings <br />
<br />
<span style="font-weight: bold;" class="mycode_b">INGREDIENTS:</span><br />
1 1/2 cups strawberries (frozen strawberries will do in a pinch)<br />
1 cup banana chunks<br />
1/2 cup milk <br />
1 1/2 cups yogurt<br />
2 tablespoons white sugar or substitute (or optional depending on taste and sweetness of your fruit.)<br />
1 cup crushed ice <br />
<br />
<span style="font-weight: bold;" class="mycode_b">DIRECTIONS:</span><br />
1. In a blender, blend the strawberries, banana, milk, yogurt, sugar, and ice until smooth. <br />
<br />
<span style="font-style: italic;" class="mycode_i">*simply switch different fruits around to make the smoothie of you! I love it with cantaloupe, mango, anything tasty!</span>]]></description>
			<content:encoded><![CDATA[<span style="font-style: italic;" class="mycode_i">These are PROPER smoothies. Not the kind you find in the malls across America and not what Californians seem to think they invented! Arabs are the original smoothie makers.<br />
Smooties are refreshing and delicious any time of year.</span><br />
<br />
<span style="font-size: medium;" class="mycode_size"><span style="font-weight: bold;" class="mycode_b"><span style="text-decoration: underline;" class="mycode_u">Smoothies</span></span></span><br />
<br />
<span style="font-weight: bold;" class="mycode_b">Strawberry Banana Smoothie</span><br />
<br />
<span style="font-weight: bold;" class="mycode_b">Ready In:</span> 10 Minutes<br />
<span style="font-weight: bold;" class="mycode_b">Yields:</span> 4 servings <br />
<br />
<span style="font-weight: bold;" class="mycode_b">INGREDIENTS:</span><br />
1 1/2 cups strawberries (frozen strawberries will do in a pinch)<br />
1 cup banana chunks<br />
1/2 cup milk <br />
1 1/2 cups yogurt<br />
2 tablespoons white sugar or substitute (or optional depending on taste and sweetness of your fruit.)<br />
1 cup crushed ice <br />
<br />
<span style="font-weight: bold;" class="mycode_b">DIRECTIONS:</span><br />
1. In a blender, blend the strawberries, banana, milk, yogurt, sugar, and ice until smooth. <br />
<br />
<span style="font-style: italic;" class="mycode_i">*simply switch different fruits around to make the smoothie of you! I love it with cantaloupe, mango, anything tasty!</span>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Healthy*ish Soda]]></title>
			<link>https://twitchinkitchen.com/thread-18.html</link>
			<pubDate>Wed, 02 Apr 2008 16:58:35 -0400</pubDate>
			<guid isPermaLink="false">https://twitchinkitchen.com/thread-18.html</guid>
			<description><![CDATA[Any mom's out there cringe at the thought of giving your kids soda? There will come a day when the tiny tots discover the stuff and start asking for it too. I know some of my friends with kids simply give the diet stuff, but the artificial sweeteners are not too healthy for us either, another double edge sword in our food enjoyment.<br />
Well, my friend saw me making something one day and started making it for her kids. They've been drinking this for 15 years now! They loved it right from the start.<br />
<br />
I take juice, any flavor I like, and fill the glass about 3/4 the way full, then simply add enough seltzer (not club soda. club soda has salt) to fill the glass.<br />
<br />
It makes less gassy soda or more gassy as per your taste, just adjust the amount of juice to seltzer ratio.<br />
<br />
At least this way, kids, (and us ) are getting something healthy in their beverage! AND they think they are getting what their friends get as well.<br />
<br />
I haven't been able to replicate cola, but orange juice is quite refreshing.<br />
<br />
Also, take some of that juice and make ice cubes out of it to use in that soda. <br />
<br />
I like this stuff in the summer because if I take the juice ice cubes, I can make a smoothie with them by adding a bit of plain yogurt and the ice, toss in a blender and drink up]]></description>
			<content:encoded><![CDATA[Any mom's out there cringe at the thought of giving your kids soda? There will come a day when the tiny tots discover the stuff and start asking for it too. I know some of my friends with kids simply give the diet stuff, but the artificial sweeteners are not too healthy for us either, another double edge sword in our food enjoyment.<br />
Well, my friend saw me making something one day and started making it for her kids. They've been drinking this for 15 years now! They loved it right from the start.<br />
<br />
I take juice, any flavor I like, and fill the glass about 3/4 the way full, then simply add enough seltzer (not club soda. club soda has salt) to fill the glass.<br />
<br />
It makes less gassy soda or more gassy as per your taste, just adjust the amount of juice to seltzer ratio.<br />
<br />
At least this way, kids, (and us ) are getting something healthy in their beverage! AND they think they are getting what their friends get as well.<br />
<br />
I haven't been able to replicate cola, but orange juice is quite refreshing.<br />
<br />
Also, take some of that juice and make ice cubes out of it to use in that soda. <br />
<br />
I like this stuff in the summer because if I take the juice ice cubes, I can make a smoothie with them by adding a bit of plain yogurt and the ice, toss in a blender and drink up]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Authentic NY Eggcream]]></title>
			<link>https://twitchinkitchen.com/thread-17.html</link>
			<pubDate>Wed, 02 Apr 2008 16:31:28 -0400</pubDate>
			<guid isPermaLink="false">https://twitchinkitchen.com/thread-17.html</guid>
			<description><![CDATA[I am making this a sticky for one reason... to keep it easy to find. I feel that you have not lived until you have had an eggcream and by keeping it at the top of the list, it assures everyone has a chance to!<br />
<br />
<div style="text-align: center;" class="mycode_align"><span style="font-weight: bold;" class="mycode_b"><span style="text-decoration: underline;" class="mycode_u">Authentic NY Eggcream</span></span></div>
<br />
<span style="font-weight: bold;" class="mycode_b">INGREDIENTS:</span><br />
<br />
Your favorite chocolate syrup <br />
Cold milk <br />
Seltzer - NOT club soda. Club soda has salt in it.<br />
<br />
<span style="font-weight: bold;" class="mycode_b">DIRECTIONS:</span><br />
<br />
Use a large tall glass.<br />
Make yourself a nice glass of chocolate milk.<br />
<br />
Leave about 3 inches or so of room at the top of the glass, you will need it to add the soda.<br />
<br />
Holding the carbonated water about 5 inches from the top of the glass, slowly pour into the glass until a thick foam comes to the top of the glass. <br />
<br />
Using a long swizzle stick, stir the mixture once quickly, make sure the foam does not bubble over the glass.<br />
<br />
Serve immediately. <br />
<br />
There is NO WAY you can drink this without gulping it down in one long swig! MMMMMM...........Delicious]]></description>
			<content:encoded><![CDATA[I am making this a sticky for one reason... to keep it easy to find. I feel that you have not lived until you have had an eggcream and by keeping it at the top of the list, it assures everyone has a chance to!<br />
<br />
<div style="text-align: center;" class="mycode_align"><span style="font-weight: bold;" class="mycode_b"><span style="text-decoration: underline;" class="mycode_u">Authentic NY Eggcream</span></span></div>
<br />
<span style="font-weight: bold;" class="mycode_b">INGREDIENTS:</span><br />
<br />
Your favorite chocolate syrup <br />
Cold milk <br />
Seltzer - NOT club soda. Club soda has salt in it.<br />
<br />
<span style="font-weight: bold;" class="mycode_b">DIRECTIONS:</span><br />
<br />
Use a large tall glass.<br />
Make yourself a nice glass of chocolate milk.<br />
<br />
Leave about 3 inches or so of room at the top of the glass, you will need it to add the soda.<br />
<br />
Holding the carbonated water about 5 inches from the top of the glass, slowly pour into the glass until a thick foam comes to the top of the glass. <br />
<br />
Using a long swizzle stick, stir the mixture once quickly, make sure the foam does not bubble over the glass.<br />
<br />
Serve immediately. <br />
<br />
There is NO WAY you can drink this without gulping it down in one long swig! MMMMMM...........Delicious]]></content:encoded>
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