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+---- Thread: Saute'ed Arame (sea vegetables) (/thread-343.html)
Saute'ed Arame (sea vegetables) - Angie - 01-11-2009
Since I have been on a veggie kick, I am finding all sorts of recipies to handle exotic dishes and new twists on everyday dishes. Here is one I saw on the back of a package of sea vegetables.
2 cups Eden Arame, soaked
1 Tablespoon Eden Toasted Sesame Oil
1/2 teaspoon Eden Hot Pepper Sesame Oil
1 large onion, thinly sliced
2 carrots, cut into matchsticks
1/2 cup fresh or frozen sweet corn
1 cup cold water
2 teaspoons Eden Shoyu, or to taste
1/4 cup scallions, chopped for garnish
Heat oils in a skillet and saute' onion for 3 minutes. Add carrot, arame, corn and water. Cover, bring to boil and simmer 15 minute. Add shoyu soy sauce, cook 5 minutes longer and garnish. Serves 4
Variations:
saute'ed breast of chicken strips
wild rice
red onions
beets (baked and cubed)
garlic (3 cloves chopped)
fresh horseradish (minced)
I made this dish but added some favorites to make it a nice healthy meal for my fam. I like the sea veggies and they are a refreshing taste to most any ordinary dish. I highly recommend them!
[pictures posted soon as camera charges up]